Description

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NEW FALL CLASS

A bootcamp style class that helps to improve strength, flexibility, and overall health in a group setting. Led by new instructor Sarah Ziemann, this format fits all fitness levels as modifications and progressions will be offered.
Thursdays 9:45am 11 Classes
Instructor: Sarah Ziemann
Location: Dance Studio
Cost: $71
No Classes November 27th and December 25th

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center