Description

Join Instructor, Pat Forester, as he explains the importance of joint healht and Kinstretch, a movement enhancement system developed by Dr. Andreo Spino that is backed by scientific research that develops maximum body control, flexibility, and usable ranges of motion as well as greatly improves joint health and physical longevity. Dress comfortably as you will be moving.

This is a FREE class and a sneak peek of the class that will begin on Friday, April 4.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center