August 05 - September 09, 2025
Living Well: Chronic Disease Self-Management
East Columbia 50+ Center
6600 Cradlerock Way Columbia, MD 21045
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About this event

Description

This six-week chronic disease self-management program (CDSMP) can help you manage chronic health conditions like high blood pressure, diabetes, obesity and more. Each week, small groups meet to discuss topics like nutrition, exercise, communication with family members and health care providers, feelings of frustration, and more. This program meets for 2.5 hours for six consecutive weeks. Contact Heather Sites for more information via email: Hsites@howardcountymd.gov or via telephone 410-313-3507

Age Group/Camp

Adult

Location

East Columbia 50+ Center

Event reminder
August 05 - September 09, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
East Columbia 50+ Center6600 Cradlerock Way Columbia, MD 21045View Map
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