Description

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This Evidence-based chronic disease self-management program is designed for people and/or their caregivers living with chronic health conditions like high blood pressure, diabetes, obesity and more. Each week, small groups meet to discuss topics like nutrition, exercise, communication with family members and health care providers, feelings of frustration, and more. This program meets for 2.5 hours for six consecutive weeks.

Contact Heather Sites for more information via email: Hsites@howardcountymd.gov or via telephone 410-313-3507

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Contact Heather Sites for more information via email: Hsites@howardcountymd.gov or via telephone 410-313-3507 www.howardcountymd.gov/livingwell.

Age Group/Camp

Adult

Location

East Columbia 50+ Center 6610 Cradlerock Way Columbia MD 21045