Description

This specialized, group class is designed specifically to boost stability,coordination, and confidence in everyday movements. Led by experiencedtrainers, enjoy fun, carefully structured exercises and drills that progressivelybuild balance and coordination skills. Each session offers a safe andsupportive environment, empowering you to improve your physical abilitiesand thrive in daily life with greater ease and independence. Participantsmust have a disability to participate Goals: increase independence andquality of life with improved balance and coordination. Info: Nick Owens, nowens@howardcountymd.gov or 410-313-1671.

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For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY25
FA FY26

Location

Spirit Club Gym at Spirit Club Gym