Description

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Unleash your energy and rhythm! Cardio drumming is a fitness activity thatcombines the high-energy movements of aerobic exercise with the rhythmand fun of drumming. Create and feel the beat while getting a full bodyworkout. Goals: improve cardiovascular health, coordination, strength, andemotional well-being. Info: Nick Owens, nowens@howardcountymd.gov or410-313-1671.

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For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Activity

Spirit Club Beats #RP4330.500

Sub-Activities

• Spirit Club Beats
• Spirit Club Beats