Description

This hands-on wellness program is designed to help individuals with

developmental disabilities make lasting, healthy, lifestyle choices. SPIRIT

Fit and Fuel combines engaging fitness (get the heart pumping and burn

some calories) with interactive culinary classes (prepare nutritious snacks to

refuel the body while learning to make healthy food choices). Goals: improve

awareness of healthy lifestyle choices in nutrition and exercise. improve

culinary skills, build strength, stamina and coordination. Info: Nick Owens,

410-313-1671 or nowens@howardcountymd.gov.

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For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY26

Location

Spirit Club Gym at Spirit Club Gym