Description

Stretch Bingo is a fun and interactive wellness activity led by a Physical Therapist, designed to promote mobility, flexibility, and body awareness. Participants play a traditional bingo game, and the winner gets to choose an exercise focused on balance, strengthening, or mobility. This engaging activity encourages participation, improves range of motion, and supports healthy movement habits in an enjoyable, low-pressure environment.

Stretch Bingo is a fun and interactive wellness activity led by a Physical Therapist, designed to promote mobility, flexibility, and body awareness. Participants play a traditional bingo game, and the winner gets to choose an exercise focused on balance, strengthening, or mobility. This engaging activity encourages participation, improves range of motion, and supports healthy movement habits in an enjoyable, low-pressure environment.

Age Group/Camp

Adults 50+

Location

Bain-Art Studio at Bain 50+Center