October 29, 2025
Strong Knees, Active Life: Injury Prevention & Management
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
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Physical Therapist Renuka Jain, will discuss common types of knee injuries, what causes them, and how to prevent them. Learn practical tips for managing knee pain and keeping your joints healthy strong.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 2 at East Columbia 50 + Center
October 29, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map