Description

Are you looking for gentle exercise with proven results? Therapeutic Aquacombines the best of aquatic exercise modalities recommended for chronic illnesses such as arthritis, MS, fibromyalgia, and Parkinson’s, or anyone who hasbeen challenged by an injury. This class is taught by a nationally accreditedinstructor experienced in helping people of all ages to maintain and improvebalance, endurance, range of motion, strength, and flexibility while havingfun. Participants frequently report improvements with their sleep, balance,and pain management (experience varies per individual). Swim experienceis not necessary, but participants should be able to recover to a standingposition if they slip, and some splashing occurs. Laced water shoes are highlyrecommended for this class; instructor can advise on shoe selection. No Class 4/14, 4/21, and 5/26. Info: Mary Becker, mbecker@howardcountymd.gov or 410-313-4713.

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No Class 4/14, 4/21, and 5/26.

Activity

Therapeutic Aquatic Exercise with Pam Schuckman #RP4318.300

Sub-Activities

• Therapeutic Aquatic Exercise with Pam Schuckman
• Therapeutic Aquatic Exercise with Pam Schuckman
• Therapeutic Aquatic Exercise with Pam Schuckman