July 11 - September 26, 2025
Happy Music Dance
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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Description
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Peer Led Senior Group Exercise led by Tang Fei and Yuping Wu, main program is Baduanjin. Baduanjin or EightPieces of Brocade, is one of the most ancient forms of Chinese qigong exercises. It is renowned for its healthbenefits, combining gentle movements with breath control. Sponsored by CASAFridays 8:45amRoom: Dance Studio
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
July 11 - September 26, 2025FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map