Description

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This Evidence-based diabetes self-management program is designed for people and/or their caregivers living with Diabetes. Weekly topics include goal setting, action planning, glucose monitoring, skin and foot care, appropriate exercise, nutrition, and healthy eating and maintaining a balanced blood sugar. This program meets for 2.5 hours for six consecutive weeks.

For more information, visit www.howardcountymd.gov/livingwell or Heather Sites at Hsites@howardcountymd.gov. or 410-313-3507.

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For more information, visit www.howardcountymd.gov/livingwell or Heather Sites at Hsites@howardcountymd.gov or 410-313-3507.

Age Group/Camp

Adult

Location

Bain 50+ Center 5470 Ruth Keeton Way Columbia MD 21044