October 06 - December 29, 2025
Baduanjin Fitness Exercise
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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Description
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Baduanjin Fitness Exercise ; Peer led Senior group exercise led by Tang Fei and Yuping Wu is one of the most ancient forms of Chinese qigong exercises.
It is renowned for its health benefits, combining gentle movements with breath control. This program is sponsored by CASA. A04485.505 Every Other M Oct 6, 20, Nov 3, 17, Dec 1,15,29 5:30pm 7 sessions Free Every Mondays 5:30pm - 7:15pmRoom: Dance StudioAge Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
October 06 - December 29, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map