April 28 - May 12, 2025
Senior Fitness Exercise
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
Senior Fitness Exercise
Peer led Chinese fitness dancing exercise: It is a rhythmic dancing exercise. The purpose is to stay fit and strong, and entertain the body and mind. It uses ballads, and popular music songs and electronic dance music as accompaniment.Every Other Mondays 5:30pm - 7:15pm 4/28;5/12; NOT 5/26/25 as the center is closed Sponsored by CASARoom: Dance StudioAge Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Age and Gender
Ages 50-255 · Co-Ed