Description

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Improve strength, flexibility and balance with the Arthritis Foundation Exercise Program. Help manage discomfort with gentle range-of-motion movements that are easy on the joints. For more information or to register, call Rachel Filar at 410-313-6073. Any additional questions can be emailed to rfilar@howardcountymd.gov. This program is partially funded under Title IIID of the Older Americans Act of 1965. Individuals 60 and over are encouraged to make the suggested donation to ensure viability of the program. Those 59 and under pay the actual cost.

Improve strength, flexibility and balance with this exercise program that is easy on the joints. Help manage discomfort with gentle range-of-motion movements. For more information or to register, call 410-313-6073.
(Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program. Those 59 and under pay the full fee.)

Age Group/Camp

Adults 50+

Location

Webex