February 11 - March 18, 2026
Living Well: Chronic Pain Self-Management
Howard County Office on Aging and Independence
9830 Patuxent Woods Drive Columbia, MD 21046
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About this event

Description

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This six-week Chronic Pain self-management program is a community-based workshop to help people manage their chronic pain. This interactive workshop is designed to decrease pain and increase vitality. Workshops are designed for people who have a primary diagnosis of chronic pain. Topics include Managing Symptoms & Challenges, Evaluating treatment options, Balancing Activity & Rest. This program meets for 2.5 hours for six consecutive weeks.

Contact Heather Sites for more information via email: Hsites@howardcountymd.gov or via telephone 410-313-3507.

The Virtual links will be emailed one week prior to the class startup date.



The Virtual links will be emailed one week prior to the class startup date.

Age Group/Camp

Adult

Location

Virtual

February 11 - March 18, 2026WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Howard County Office on Aging and Independence9830 Patuxent Woods Drive Columbia, MD 21046View Map
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