Description

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Learn the art of relaxation while sitting in a chair and become more adept at stretching forgotten muscles.

Instructor: Connie Bowman

Please contact the Bain Center for more information and registration at 410-313-7213.

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Learn the art of relaxation while sitting in a chair and become more adept at stretching forgotten muscles.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Instructor

Connie Bowman