September 09 - December 16, 2025
Wellness Yoga with Kathy Greisman
Howard County Recreation and Parks
7120 Oakland Mills Rd Columbia, MD 21046
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About this event

Description

Wellness Yoga strengthens the core muscles of the pelvis, abdomen, and back to improve balance, trunk strength and flexibility, body awareness, and whole-body movement. Slow and graceful movements make this format accessible regardless of age or fitness level. Bring a yoga mat. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 7/1 and 7/3.

Sub-Activities

September 09 - December 16, 2025Tuesday, ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Howard County Recreation and Parks7120 Oakland Mills Rd Columbia, MD 21046View Map
fitness
Course Map