Zumba
Virtual Classroom Online Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
Zumba takes the “work” out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining fitness: cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of "awesome" each time you leave class. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Class Zoom Link will be provided in your receipt.
Wear comfortable clothes and sneakers. Please bring water.