Description

Internet Registration has not begun yet. Check Registration Dates in details.

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health. Come enjoy a high energy workout, which can be modified to your level of comfort and ability. So, Get Ready, Get Ready, Get Ready, Ms. Juanita will take you through a fulfilling hour of exercise, she's definitely ready to make you sweat!

Activity Age Category

Adults