Description

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With light weights, this class will challenge your muscles and increase your bone density for good! Work different muscle groups as well as strengthen your core stability. This class will help you ease into your fitness journey. Please bring a mat. Please obtain a Leisure Card from the Front Desk. No Class Dates: 10.13.25

Activity Age Category

Seniors (50 and older)

Location

Whetstone Dance at Whetstone Community Center

Instructor

Contract A-Employee TBD