Description

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Buns, Legs and Tummies- a triple threat! Workouts focus on toning tightening and strengthening your lower half. Each class incorporates the use of kettle bells for resistance as well as body weight.

Participants should bring a kettlebells and a mat

This class meets on Thursday only. Can be bundled with Monday and Tuesday, ViPR & Conditioning Fitness

Buns, Legs and Tummies- a triple threat! Workouts focus on toning tightening and strengthening your lower half. Each class incorporates the use of kettle bells for resistance as well as body weight.

Equipment used: kettle bells and mats

Activity Age Category

Adults

Location

Schiller Lower Gymnasium at Schiller Park Community Recreation Center

Instructor

Vicki Neal