Description

With this High Intensity Interval Training, we sweat and we work hard. 45 seconds on and 15 seconds rest. The HIIT workout will get all your wiggles out. With modifications, anyone who wants to move their body and enjoy sweating together, this is the class for you. Fun music as well as big smiles – now, feel that energy. Please obtain a leisure card from the front desk and scan each class. No class dates: 6.9

Activity Age Category

All Ages

Location

Whetstone Classroom C at Whetstone Community Center

Instructor

Contract A-Employee TBD