Description

Internet Registration has not begun yet. Check Registration Dates in details.

Whether you have never been able to hula hoop or believe that you have forgotten how to hula hoop, GIVE TASYA FIVE MINUTES AND YOU WILL BE HULA HOOPING…HoopFitness will teach you the proper techniques to maintain the hula hoop for a Low Impact with High results great workout . Hoopfitness is great for young adults to adults age of 16 to 85.Hoop Fitness is a safe and fun way to burn calories and body fat, improve your balance, help with arthritis , HEART HEALTHY , hip and rotator cuffs, strengthen your core muscles, and boost your cardiovascular fitness. Limited hula hoops are provided for use in the class so be the first to sign up

---

Whether you have never been able to hula hoop or believe that you have forgotten how to hula hoop, GIVE TASYA FIVE MINUTES AND YOU WILL BE HULA HOOPING…HoopFitness will teach you the proper techniques to maintain the hula hoop for a Low Impact with High results great workout . Hoopfitness is great for young adults to adults age of 16 to 85.Hoop Fitness is a safe and fun way to burn calories and body fat, improve your balance, help with arthritis , HEART HEALTHY , hip and rotator cuffs, strengthen your core muscles, and boost your cardiovascular fitness. Limited hula hoops are provided for use in the class so be the first to sign up

Activity Age Category

Seniors (50 and older)

Location

Barnett Performance Room at Barnett Community Center

Instructor

Tasya Lacy