Description

All participants must have a Leisure Card (free) obtain from the Front Desk. You must scan the Leisure Card at the Front Desk prior to each class.NO CLASS dates: 7.4.25Mindful Yoga Level 2 is a slow flowing class which will explore yoga's foundational poses and their variations. There will be a focus on core work and strength building. This class moves more quickly than Level 1, with less instruction and more complex poses. Appropriate for those with some yoga experience, knowledge of postures and language, and few physical restrictions.
Please arrive 5-10 minutes early so that the class may start promptly at 9:30 am.
Props recommended: yoga mat, 2 yoga blocks, yoga strap, and a blanket. Some props will be available to borrow.

Activity Age Category

All Ages

Location

Whetstone Community Room at Whetstone Community Center

Instructor

Anne Comarda