Description

We're sorry, but Internet registration is not allowed for this Activity.

Fitness classes are offered through a monthly pass or a daily pass. Please call 936-522-3900 for more information.

Senior Strength (50 Min) This class combines bodyweight exercises, free weights, and functional movements to help active seniors build strength, improve balance, and enhance mobility. With a focus on fun, effective workouts and proper technique, it’s perfect for boosting confidence, mobility, and overall vitality! Suitable for all fitness levels, modifications are provided to meet individual needs.

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Fitness classes are offered through a monthly pass or a daily pass.
Senior Strength (50 Min) This class combines bodyweight exercises, free weights, and functional movements to help active seniors build strength, improve balance, and enhance mobility. With a focus on fun, effective workouts and proper technique, it’s perfect for boosting confidence, mobility, and overall vitality! Suitable for all fitness levels, modifications are provided to meet individual needs.

Activity Other Category

SENIORS

Location

C.K. Ray Fitness Studio at C.K. Ray Recreation Center

Instructor

REC STAFF