Description

Falls are one of the leading causes of injury in older adults—but what if you could learn how to fall more safely and confidently? Join Emily Clark, a licensed Physical Therapist, for this empowering and practical workshop designed to help you build confidence from the ground up. This session will focus on strategies for protecting yourself during the fall, improving body awareness, and increasing mobility and flexibility to reduce injury risk

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center