Description

In this gentle class, your instructor Bob McDowell will lead yoga poses that are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.

No class February 12, and March 5, 2025.

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No class May 14, and June 18, 2025.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center