Chair Yoga
Gary J Arthur Comm Center at Glenwood • 2400 Route 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Enjoy exercising, reducing inflammation, and improving your sleep each night! Chair Yoga is a complete Yoga class with life-enhancing, spiritual, physical, intellectual, and emotional benefits. Engage in dynamic exercises which enhance fitness and concentration. Results and benefits of this class include increased energy levels, increased mobility, enhanced focus, and a greater sense of peace in everyday life. Enjoy some smiles while getting an amazing workout you're sure to love. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Skills
FA FY25
FA FY26
Location
Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center