Description

Focus on your body awareness, alignment and flexibility as you build lean muscle. Get fit in this exciting class taught by personal trainer Alex Ness with multi-joint movements, bands and weights.

No Class April 23

Group Exercise classes can only be attended by membership, pass or drop-in. Go to the C3 Group Exercise Page or call 541-766-6959 for more details on payment options.

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This class is in person. Please bring your own water bottle. Masks and distancing required when OHA COVID guidance indicates.

Activity Sub-Category

Adult

Location

C3 Chandler Ballroom at Corvallis Community Center
meets at C3 Alder Room on Apr 23, 2025

Prerequisites

Rec Fit Membership Household
orRec Fit Membership Individual
orRec Fit Scholarship 30 day Pass
orRec Fit Scholarship 60 day pass
orRec Fit Scholarship 90 day pass
orRenew Active
orActive & Fit
orSilver & Fit

Instructor

Alex Ness