Description

Probiotics: What Does the Science Say?The National Institutes of Health defines probiotics as live microorganisms that may support health when taken in the right amounts. Though popular in today’s wellness world, probiotics have deep roots in global traditions. In this presentation, we’ll explore what they are, how they’re used, and what the latest science says about their potential benefits and limitations.

Activity Secondary Category

Senior Center Presentations

Location

Costa Mesa Senior Center

Instructor

Costa Mesa Senior Center