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Discover Ancient Warrior Wisdom for Modern Minds with Onami Connections, LLC
The Nagano Ryu martial arts system traces its roots to Japan's legendary Sengoku period, when samurai warriors forged techniques through centuries of conflict and honor. Today, these time-tested traditions are presented to modern families and curious individuals, creating a unique training environment where both teenagers and adults can develop physical skills, mental strength, and lasting bonds together.
This approach goes far beyond typical martial arts classes, as students learn powerful self-defense techniques focused on leverage and precise movement, rather than brute force. In addition, students will build the kind of confidence, discipline, and resilience that serves them throughout their lives. The system teaches practitioners to maintain their center of gravity while effectively defending themselves, emphasizing smart technique over raw power.
Students will Learn:
-Essential self-defense skills including strikes, joint techniques, and defensive positioning
-Safe falling and rolling techniques that build body awareness and prevent injury
-Traditional sword etiquette and handling (wooden or plastic practice swords)
-Wilderness navigation and outdoor skills
-The fascinating history behind one of Japan's most respected martial art traditions
Perfect for families seeking a meaningful activity to share together, Nagano Ryu offers something valuable for every age and fitness level. Parents appreciate learning alongside their teens, gaining practical self-defense skills while strengthening family connections. Teenagers and adults thrive in an environment that challenges them both physically and mentally while building leadership skills and respect for tradition.
Whether you're an active family or an individual looking for a new challenge, these progressive martial arts training methods meet students where they are! Your journey will help you grow stronger in body, mind, and spirit. Join a supportive community where students can develop confidence, discover ancient wisdom, and create lasting memories while mastering skills that will benefit them for a lifetime.

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Wear comfortable clothing and shoes for indoor/outdoor training sessions.
After a 90-day period, a Jujutsu gi, school patch, journal and belt will be required to purchase.

Location

Culpeper County Fieldhouse (Aerobics Studio)

Instructor

Jerome McDade, Hanshi 8th Degree Black Belt