Description

ONLINE REGISTRATION
Are you an introvert? Do you prefer working out in the comfort of your own home? Want to avoid traffic and people?
Soulercise is offered as a hybrid class so you can join us from wherever you are. A Zoom link will be provided up to 1 day before class to all registered participants.

A Mind, Body & Soul Experience
Led by ChriseeO, the creator of Soulercise, this 60-minute class is more than just a workout - it's a full-body, feel-good reset.
Set to fun and uplifting music, Soulercise blends strength, stretch, and soulful connection. It's designed to leave you feeling refreshed, aligned, and ready to take on the day with a positive mindset.
-Dynamic exercises for all fitness levels-Rhythmic, feel-good movement-Guided stretch-A soothing sound bath meditation to close
MOVE YOUR BODY, FEED YOUR SOUL

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What You Need:-Yoga Mat-Light Weights-Water-Positivity

Location

Culpeper County Fieldhouse, 16388 Competition Drive

Instructor

Christen Glascoe