Description

ONLINE REGISTRATION
Are you an introvert? Do you prefer working out in the comfort of your own home? Want to avoid traffic and people?
Soulercise is offered as a hybrid class so you can join us from wherever you are. A Zoom link will be provided up to 1 day before class to all registered participants.

Move. Stretch. Shine.
SOULERCISE blends rhythm, strength, cardio, and stretch for a full body workout that always HITTS! With a calm meditative finish, this class will have you leaving feeling energized, aligned, and ready to take on the week with positivity!
Move Your Body. Lift Your Spirit!

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What you need:-Yoga Mat-Light Weights-Water-Positivity

Location

Culpeper County Fieldhouse, 16388 Competition Drive

Instructor

Christen Glascoe