June 11 - July 16, 2025
Morning Tai Chi
Prince Memorial Library
266 Main Street Cumberland, ME 04021
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About this event
Description
Come and experience the joy of Tai Chi! You will relieve stress, increase flexibility and improve balance, without any need to work up a sweat. Please wear comfortable clothing. No previous Tai Chi experience required. Class includes both seated and standing movements and balance is always taken into consideration. All adults welcome, no age requirement.Activity Sub-Category
Adult Health & Fitness
Location
Prince Memorial Library - Prince Room at Prince Memorial Library
Instructor
Louise Poppema
Event reminder
June 11 - July 16, 2025WednesdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map