September 24 - October 29, 2025
Morning Tai Chi
Prince Memorial Library
266 Main Street Cumberland, ME 04021
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About this event
Description
Come and experience the joy of Tai Chi! You will relieve stress, increase flexibility and improve balance, all without exerting any effort or working up a sweat. Please wear comfortable clothing.No previous Tai Chi experience required and the class can be done sitting in a chair if balance is a concern. All adults welcome, no age requirement. Class takes place at the Prince Memorial Library
Activity Sub-Category
Adult Health & Fitness
Location
Prince Memorial Library - Prince Room at Prince Memorial Library
Instructor
Louise Poppema
Event reminder
September 24 - October 29, 2025WednesdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map