Women's Cycling Tips

By employing some basic cycling tips and skills, you'll not only earn a greater appreciation for your bike but also improve your riding experience ...

Learn how to get the right fit, how to take care of your knees and how to sideline saddle sores.

Boost your performance with a proper bike fit. We'll give you the scoop on what to expect during your session. Also, learn about sport- and gender-...

Saddle sores and groin problems can quickly sap any desire to get on a bike. Here is some clarification on various causes and solutions to certain ...

Whether you're a competitive cyclist or a weekend group rider, knowing how to ride in a pack is imperative. Use these tips from Team Columbia-Highr...

Looking to blast fat, and get your heart pumping? Just grab a helmet and opt for a two-wheeled workout.

During pregnancy, a certain level of exercise is generally thought to be helpful. Find out if that includes cycling.

Professional women cyclists face a lack of financial support and minimal opportunities to compete, leaving them feeling left behind in the world of...

The 2010 edition of the Women's Prestige Cycling Series will feature four national-caliber stage races that promise to showcase the country's top f...

Two-time Olympian Alison Dunlap talks about proper hand and body position on the bike for ascending, descending and cornering.

Everybody gets a flat tire at some point. Here are tips from Active Expert Gale Bernhardt on how to change your tube and get back on the road as qu...

Active Expert Gale Bernhardt runs down the list of things you should pack in your bike's seat bag the next time you hit the road or trail.