Description

We're sorry, but this activity is full.

This class is a combination of exercises based on yoga, Pilates, functional movement and weight training.

Bring an exercise mat, bands and hand weights.

Exercises will be a combination of seated, standing and floor. There will be modifications as needed for participants.

This class is led by Rory Camp.

Location

Doelger Senior Center Room 5

Instructor

Rory Camp