January 05 - March 09, 2026
Reach Your Wellness Goals with Yoga
Doelger Senior Center
101 Lake Merced Boulevard Daly City, CA 94015
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About this event
Description
Learn to support your wellness goals with yoga! This class aims to be a space where you can gain better mind/body connection by using adapted yoga postures, breathing and visualization. Experience how yoga can help you with a number of things: balance, strength, calmness, better sleep and peace of mind.Location
Doelger Senior Center - Classroom 14 at Doelger Senior Center
Instructor
John Paul Gauer
Event reminder
January 05 - March 09, 2026MondayAdd to calendar
Ages 50-90 · Co-Ed
Course Map