July 15 - August 26, 2025
Advanced Stretch and Strength (18 & up)
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLE
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About this event
Description
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Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.
Bring a mat and some dumbbells for an exciting fun filled class.
Age Category
Adult
Location
VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)
Instructor
Megan Ramirez
Age and Gender
Ages 18-99 · Co-Ed