Description

Internet Registration has not begun yet. Check Registration Dates in details.

Learn how to strengthen the deep core muscles used for balancing. We will work on single leg balancing to prevent trips and falls. No class on 11/26.

Class on 10/22 will be held at Oak Hill Park at 3005 Stone Valley Rd.

---

Bring a mat and some dumbbells for an exciting fun filled class. No class on 11/26.

Class on 10/22 will be held at Oak Hill Park at 3005 Stone Valley Rd.

Age Category

Adult

Location

DCC: Valley Oak Room at Danville Community Center (DCC)
meets at OHP: Ballroom w/ Kitchen on Oct 22, 2025

Instructor

Megan Ramirez