Description

Barre Pilates Fusion enhances posture through focusing on core strength, optimal alignment and improved balance. A full body workout that enhances endurance and creates long, lean muscles. You will love the results! All levels welcome!

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Please bring a mat, 9inch Pilates ball, set of 2 or 3 pound weights and a handled resistance band.

Age Category

Adult

Location

DCC: Valley Oak w/ Las Trampas & Kitchen at Danville Community Center (DCC)

Instructor

Jenifer Mann