Description

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Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.

Class on 12/12 will be held at Oak Hill Park, 3005 Stone valley Rd.No class on 10/03 and 11/28.

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Bring mat and resistance band to class. Wear comfortable clothing. This is a sit or stand class. Class on 12/12 will be held at Oak Hill Park, 3005 Stone valley Rd.No class on 10/03 and 11/28.

Age Category

Adult

Location

DCC: Valley Oak w/ Las Trampas & Kitchen at Danville Community Center (DCC)
meets at OHP: Ballroom w/ Kitchen on Dec 12, 2025

Instructor

Megan Ramirez