Description

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This class focuses on teaching seniors important principles of self-defense. It includes ways that a cane can be effectively used for self-defense. Not a martial arts class but will inform you of many ways to protect yourself.

Wear loose clothing and comfortable shoes. Use of a cane for self-defense is not mandatory. Loaner canes available.

Age Category

Senior

Location

TMH at Town Meeting Hall (TMH)

Instructor

Town Volunteers