Description

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Yoga experience required or athletic beginners. Deepen your practice with foundational poses, advanced postures, flow, and breathwork. All levels are welcomed. Must be able to get up and down from the floor easily.

Please bring a yoga strap, 2 yoga blocks, a yoga mat and a thick blanket for class.

Age Category

Adult

Location

DCC: Valley Oak Room at Danville Community Center (DCC)

Instructor

Howard VanEs