Description

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First-timer-friendly and welcoming yoga class designed to create flexibility, balance, and relaxation in the body. Learn easy and accessible movements to release stored tension. Short, easy lying-down meditations will be incorporated throughout the practice. Slow pace with options for all levels. Must be able to get up and down from floor unassisted.

Meeting in Oak Hill Park, ABC Rooms on 9/20, 12/13Meeting in Veterans Memorial Building, ABC Rooms on 10/4

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Slow pace with options for all levels. Must be able to get up and down from floor unassisted. Bring yoga mat, two blocks and yoga strap.

Age Category

Adult

Location

OHP: Ballroom w/ Kitchen at Oak Hill Park (OHP)
meets at OHP: Meeting Rooms ABC on Sep 20, 2025
meets at VMB: Community Hall ABC on Oct 4, 2025
meets at OHP: Meeting Rooms ABC on Dec 13, 2025

Instructor

Michelle Deane