Description

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This gentle class goes at your pace! Build flexibility, strength, balance, improve energy and calm the mind. Class includes postures with options as needed, breathing exercises, and time for deep relaxation. All levels welcome. No class on 10/15.

Class on 10/22 will be held at Oak Hill Park, 3005 Stone Valley Rd.

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All levels welcome. Bring a yoga mat, 2 block, a yoga strap, and a thick blanket. No class on 10/15. Class on 10/22 will be held at Oak Hill Park, 3005 Stone Valley Rd.

Age Category

Senior

Location

DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)
meets at OHP: Ballroom w/ Kitchen on Oct 22, 2025

Instructor

Howard VanEs