Description

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Vaidya Vandana will guide you through exploring how mindful eating and small daily practices bring harmony to body and mind. Understand how food connects with energy, emotions, and overall wellbeing, and create your own simple fall self-care plan. Vaidya Vandana Baranwal, BAMS, MD (Ayurveda-BHU), has over 30 years of experience in clinical practice, education, and research, and is dedicated to sharing the healing wisdom of Ayurveda. She teaches at Ohio State University’s Integrative Health Center and the Hindu University of America. A recipient of the Charaka Award and co-author of two books on women’s health, she integrates Ayurveda, Yoga, and Astrology into her holistic approach.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

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To ensure your class/presentation is held, register early and no later than two business days before its scheduled date.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Discovery at SourcePoint

Prerequisites

ComPASS

Instructor

Vandana Baranwal