Description

Internet Registration has not begun yet. Check Registration Dates in details.

Beginner–advanced. A varied, challenging and fun mix of aerobics, resistance training and energetic exploration. Learn to move with efficiency, to lessen aches and pains, and trust the body’s natural abilities. Bootcamp focuses on a combination of stability and strength to move with ease and confidence in daily living. Members must be able to get up and down from the floor.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Independence Room at SourcePoint

Prerequisites

ComPASS
orComPASS

Instructor

Michelle Wilkes