Description

Research shows community walking programs not only improve physical and mental well-being but also foster social connections. This fall SourcePoint is offering an 8-week facilitator lead group walking program that provides a supportive environment for various fitness and mobility levels. The Easy Walkers Group is a self-paced activity designed to meet individuals where they are while providing encouragement to improve walking stamina and distance. The Easy Walkers Group will gather on Tuesday mornings to warm up and stretch together, then have the option of walking outdoors or indoors, depending on personal preference and the weather. The session will finish with a group cool down and stretches. Tools for walking safety and tracking your progress are included.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Out of county guests and adults under 55 are permitted to attend with a purchase of a $5 one day guest pass.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Radebaugh Room at SourcePoint

Prerequisites

ComPASS
orComPASS

Instructor

Colleen Zombek